Today is my first day of Jason Vale's Big Juice Spring Clean. Its not the beginning of Juice Cleansing for me though. I started Friday on Jason Vale's 3 Day Detox. I did eat food on Saturday, but it was mostly raw and I incorporated the juices too. Then I juiced all day Sunday. Today I felt awful! I woke up with a horrid headache and it didn't go away all day long. Later I thought I was going to be sick, but I stuck with it and now I feel very good but very tired. The juices are amazing and I am enjoying every bit of it! I think after these five days I will do another eight with more pure juices and no smoothies.